FAQ – Frequently Asked Questions

Why Us?

We’re really convenient:

Prepared by our really incredibly talented chefs for your own goals and delivered to your door.  Having all of your meals prepped for you can really save you that valuable time you just do not have! Think what you can do with several spare hours you save on cooking!

Designed for your fitness goals:

We’re not like all of the other meal preppers’, we have a unique mission on health and fitness. We use clean ingredients, never add sugar or MSG, we don’t use preservatives and create each meal so that it has the correct amount of Proteins, Fats and Carbohydrates to fuel your fitness goals.


We understand more than most that you are very busy and may find it hard to cook a variety of healthy balanced meals consistently . Most people will cook the same meal over and over but with The Health Shack can come in and chose from a near endless combination of choices to suit any taste bud.


How do I order

Simple. Just head to the Meal Preparation page, tell us your goal, sex and dietary requirment you would like us to provide, then at the checkout tell us of any allergies you may have. You can pay using all major credit/debit cards. We will then send you yourorder. If you have any questions in the meantime please contact us.

How much is the meal preps?

Ranging from £60-£100 a week all depending on the options you choose, how many peals per day, per day of the week ect.

How do meals arrive?

We deliver them straight to your door or place of work which ever is more convenient for you.

What if I am not going to be home?

No worries! Just tell us at checkout where you would like us to leave your package and we can leave it in a safe place or with a neighbour.

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