Tailored meal plans available at additional cost – includes macro counting
Meat balls and red pepper pasta – Kcals: 432 F: 19g C: 29g P: 36g
Homemade meatballs in a tomato and red pepper sauce served with wholemeal pasta.
Piri-piri bangers and mash – Kcals: 340, Fat: 12g, C: 28g, P: 28g
Piri-piri chicken sausages served on a root veg mash with an onion gravy.
Fish pie – kcals: 550, F: 20g, C: 35g, P: 60g
Cod, salmon and prawns topped with sweet potato mash served with broccoli.
Chicken korma – Kcals: 376 F: 11g C: 28g P: 40g
Homemade chicken korma served with whole-wheat rice.
Mustard salmon – Kcals: 412, F: 18g, C: 21.8g, P: 30g
Fresh salmon fillet topped with Dijon and wholegrain mustard on a bed of cous cous served with asparagus and new potatoes.
Grilled piri-piri chicken – Kcals: 580 F: 6g C: 45g P: 56g
Grilled Piri-piri chicken fillets on a bed of mixed pepper quinoa and bulgar wheat
Steakhouse grilled Steak – Kcals: 665 F: 6g C: 40g P: 44g
Grilled steakhouse rump steak served with roasted cherry tomatoes and sweet potato wedges.
Stuffed pepper –Kcals: 449 F:16g C:33g P: 29g
Whole pepper stuffed with cous cous topped with grilled halloumi served on a bed of kale.
Falafel – Kcals: 347, F: 10g, C: 64g, P: 15g
served with zenith mixed leaf roasted peppers, hummus and a tahini sauce.
Grilled goats cheese and beetroot salad – Kcals: 357 F: 11g C:43.4g P: 16g
Served with mixed leaf salad roasted peppers and toasted almonds.
Pulled BBQ chicken wrap –
Pulled chicken with spring onions and a peanut satay sauce.
Pulled con-carnie beef wrap –
Pulled slow roasted silverside with con-carnie sauce and mixed peppers.